Can guys and girls do the same workout? Was this from you, Brian? No, not at all. Sure? I didn't see it there. I saw it in one of your polls. It was like in a comment. You probably didn't see that one. I pulled it straight from your comments. Got it. Even though you don't have the password to that. Okay, understood. Um. so should guys and girls do the same workouts? The short answer is yes, they can. I know I've seen couples where they think that they can't do the same workout that their boyfriend is doing and vice versa. But really, you can do the same type of workout if you have the same goal. Uh, so if both of your goals are to build muscle, then there's nothing wrong with maybe both of you doing the chest press or, uh, squats or lunges. Um, where you would really differ, though, between men and women is men are, um, physiologically stronger and bigger than women generally. Uh, and women are a bit smaller, and guys have more testosterone, so they're go...
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